Your local Exercise Physiologist in the Eastern Suburbs, Kilsyth.

Now taking new clients! Early and late appointments. Limited spaces available

Do you have concerns about where to start on your health journey?

Don’t worry, we will be your guide in this process. We excel in cutting through the chaos and noise to identify the next best step towards what matters most to you!

We’re an approved NDIS, Care plan, My Aged Care, Work Cover & TAC provider.

Telehealth appointments available.

Private health insurance compatible.

What is an Exercise Physiologist (EP)?

We are allied health professionals who are university qualified with a passion for assisting you—our clients—to live your happiest and healthiest lives.

As the name suggests, we use tailored exercise as our medium to assist you towards your health goals.

We build on the services and diagnoses provided by your GP and Allied Health providers including physiotherapists, psychologists, dieticians, speech, occupational therapists etc.

Our extensive study means we have specific knowledge to treat chronic health conditions, diseases, and injuries.

What does working with an EP look like?

Step 1:

We get to know you and what you are looking to improve on during our time together.

Step 2:

We walk you through some simple activities to test your abilities and find out your strengths and areas for improvement.

Step 3:

We formulate a plan with you. You are the expert in what is realistic and achievable in your life. We find what works best with the timeframe you want to achieve your goal.

Step 4:

We re-test. This is vital as it tells us if what we are doing is actually helping us work towards your goals. If we are not measuring, we are guessing.

Step 5:

We continually adjust your program to your current ability and as your goals change.

  • Are to:

    • Feel fitter and stronger

    • Wanting to play with your kids/grandkids with greater ease

    • Stand up without groaning

    • Manage aches and pains

    • Strengthening your bones

    • Improve your balance

    • Manage weight

    • Control your diabetes

    • Or, returning to the gym post a significant life event, like pregnancyor maybe just a break

    • Also know as

      • Team Care Arrangement

      • Enhanced Primary Care plan (EPC).

    • Medicare program

      • Access up to 5 rebatable* appointments per calendar year

    If you would like more information, please ask us or see your GP to see if you qualify.

    *Certain conditions must be met to be eligible

  • Our specialised knowledge places us in an unique position to help those with all NDIS support to live their most independent life.

    We are a neuro-affirming clinic, and we particularly love helping those who are neurodivergent live their happiest and healthiest lives. We believe in celebrating your unique strengths and abilities.

    Our focus is on collaboratively discovering the most effective and enjoyable ways for you to stay active.

    • Social - Working with up to 2 other like-minded people.

    • Cost-effective - Having time to fit in exercise and receive support towards your goal.

    • Time-effective - Have the accountability of working with an EP.

    • Convenient - from home, holiday or other location that keeps you from attending the clinic

    • Online or phone call - choose the most suitable option for you

    • No late cancel - change to an online, or phone, appointment to still make movement towards your goal

SERVICE YOU CAN TRUST

Our dedicated Exercise Physiologists are University qualified and trained with extensive clinical experience.

Our brand-new clinic is located at 463 Mt Dandenong Road, Kilsyth. We have all the equipment you need to begin your health journey.